Counselling is having someone to listen, validate and explore options with.
It enable's one to see from a different perspective their own negative (&
positive) patterns and behaviours. It is a way to learn tools to facilitate
you in moving forward towards your own goals and higher purpose while being accountable to someone. Accountability is proven to be effective in producing change. Counselling does not change a person, it changes or halts the behaviours an individual wants to alter or get rid of. You are your own expert, sometimes we need a little help in realizing it!
Mara Volpini works with her clients so that they can achieve clarity on their current situation, their goals for the future, and the practical steps they can take to achieve their desired outcomes. She maintains a holistic approach which recognizes that balancing the elements of mind, body and spirit contributes to overall health and well-being. Mara holds a bachelor’s degree in sociology from the University of Western Ontario as well as numerous certifications in leadership and interpersonal related skills programs. Mara has led various workshops on problem solving, decision making, change management, coaching and counseling. She is certified in critical incident and trauma, and has a Level 2 Reiki certification. Mara is available on Wednesdays.